Since the XIX century , society has been continuously modernized incoprporating appliances and machinery to improve working and living conditions. They perform specific functions when their contribution is required, and once completed we park them. The mobile phone is currently a predominant tool for the various services offered. There is a favorable and detrimental side. The favorable side are options, the speed, the comfort, the operational possibilities with the facilities in many different aspects. The detrimental side is staying glued to the device for hours when its use is not precise. The function of all the tools created has been to make them more dynamic when it was relevant, and then disconnect. Now with the mobile phone the procedure that affected each machine has been broken. The person controls the on and off, and if you let yourself be seduced by the device, it is the one that controls you. What is that captivates you to get caught ? Does it report any profit at the end of the day ? Broades horizons , increases learning, better discernment ? Improve our behavior and relations ? Busy in insubstantial questions we don´t have the attention to discover what we really want and know the best options in order to act in a good way. Too much hours dilluted like evaporated water, so one day and another without a way out to break this inertia. How would we manage time today without a mobile phone ? With edifying tasks ? Increasing the reading and more exercise ?. Devoted to our mobile phones, we are disconnected from what surrounds us, with an addictive sensations that condition schedules, actions and daily organization. The gaps and shortcomings will not be fill by the mobile. We must work in us in order to develop the potential that bring optimal conditions, and all the extra time absorbed in a screen, they will be missed opportunities for personal improvement.