BALANCING MEASURES

Be aware or not, all around us is a question of measures. There is nothing at random, synchronization is  present continuosly, we see it or not, we feel it or not, and for every piece of gear fits has a size, design, measurement and weight.

During the day go through different stages, and in each we know finding the appropriate balance for our welfare.If it is working we don´t do it until be exhausted nor do make the minimum, discover the individual rhythm to print that facilitates performance, regularity and satisfaction. And so exactly equal in the rest.

There will be people who sleep a few hours and will be enough to recover;  others need more than most, the important is adjust to what better works in every one taking into account the multiple complexity of factors and variables that can occur.

The day is varied within the repetitive routine, because the needs are different, and between the different starts and finals of every activity, the dedicated measure to work, eat, sleep or recreation depends the capacity of maneuver and circumstances, but even a limitation or condition,  it is essential to find the measures more optimal in all senses to balance the inner and outer.

Imbalances entail complications.When someone is overwheight or lack of him, we must think in the health. The excess of exercise or insufficient also have consequences. Drink in excess, a food mess, ends in pay bill.

From small to bigger things, from the insignificant to the obvious, the optimum measurement must prevail to ensure our own interests. There will be people who will need more silence and loneliness to thinking; other more sociability and relations, ones suitable to direct and others to follow the dictates. Dynamics or leveraged, fast moving or slow, effusive or colds, enthusiastic or indifferent. Whatever trend, in what identifies us, in the expression, the appropriate measurement in more or less, is fundamental to development of every day life, in the received of outside and in the transmit from the inside to the outside.